As a Raleigh family photographer, I spend a lot of time working with moms—whether they’re expecting, adjusting to life with a newborn, or chasing toddlers through a family session. One topic that comes up often is postpartum recovery, and one of the most important yet overlooked aspects is pelvic floor health. Pregnancy, childbirth, and even aging can lead to issues like discomfort, incontinence, and core instability. That’s where pelvic floor therapy comes in. If you’re searching for expert pelvic floor therapy in Raleigh, NC, here are some of the best providers dedicated to women’s health and well-being.

You Deserve The Support Of These Experts In Pelvic Floor Therapy In Raleigh, NC

Carolina Pelvic Health

3214 Charles B Root Wynd, Suite 101, Raleigh, NC 27612

Carolina Pelvic Health offers comprehensive pelvic floor therapy for women experiencing postpartum recovery challenges, chronic pelvic pain, or issues like incontinence and prolapse. Their team of experienced physical therapists provides one-on-one, customized treatment plans designed to help women regain strength, mobility, and confidence. They focus on education and empowerment, ensuring patients understand how their pelvic floor functions and how to maintain its health long-term. 

Grace Physical Therapy & Pelvic Health

8410 Six Forks Rd, Suite 104, Raleigh, NC

Grace Physical Therapy & Pelvic Health specializes in helping Raleigh, NC women navigate the physical changes that come with pregnancy, postpartum recovery, and menopause. Their therapists provide hands-on, individualized treatment to address pelvic pain, diastasis recti, and urinary dysfunction. They also incorporate holistic methods such as breathing techniques and core strengthening to create a full-body approach to healing. 

Pelvic Health Physical Therapy

1051 Pemberton Hill Road, Ste 102, Apex, NC 27502

Pelvic Health Physical Therapy offers specialized pelvic floor care for Raleigh, NC women dealing with conditions like painful intercourse, postpartum healing, and pelvic organ prolapse. Their therapists take the time to assess each patient’s individual concerns and develop customized exercise plans to strengthen and restore function. In addition to traditional physical therapy techniques, they incorporate movement therapy and hands-on muscle release work to relieve discomfort and promote long-term healing. 

Flora Physical Therapy

2828 Pickett Rd Suite 100C, Durham, NC 27705

Flora Physical Therapy provides expert pelvic health services for women at all stages of life, from pregnancy and postpartum recovery to perimenopause and beyond. Their team focuses on addressing issues such as pelvic pain, overactive bladder, and core instability through a combination of manual therapy, movement training, and tailored exercise programs.

StrongHerPT

3803B Computer Dr. Suite 105, Raleigh, NC, 27609

StrongHerPT is dedicated to empowering women through targeted pelvic floor therapy, strength training, and functional movement exercises. Their team works with clients to develop customized plans that not only address current issues but also prevent future concerns. 

You Will Love The Relief Found In Pelvic Floor Therapy In Raleigh, NC

Pelvic floor therapy in Raleigh, NC is an essential part of postpartum recovery and overall women’s health. But it’s something many women don’t realize they need until discomfort arises. These Raleigh-area specialists are committed to helping women restore strength, function, and confidence through personalized, compassionate care. 

As a Raleigh family photographer, I love capturing families at every stage of their journeys, from maternity sessions celebrating new life to family portraits filled with laughter and love. If you’re looking to document your growing family, let’s plan a session that beautifully tells your story.